A recently published article supports the use of instrument assisted soft tissue mobilization (IASTM) for improvement of range of motion. This study was done with collegiate baseball players. At our…
HC friends, family, and allies, It is bittersweet to announce that I am moving to Santa Cruz. Of the many things that I will miss about this, my hometown, working…
Springtime biking! Two words that bring a rush of happiness to many a Portlander's heart. Whether you're a seasoned year-round biker, a weekend warrior, or a pleasure rider, biking can…
Last year our docs were excited to add a new technique to their treatments - Selective Functional Movement Assessments. This method and others like it provide excellent tools to chiropractic,…
We're very sad to announce that our massage therapist Sarah Macias (previously Cowper) will be departing from our practice at the end of March. Here's a message from Sarah: Dear…
Greetings! We just wanted to let our patients know that we'll have decreased hours during the holiday season. Amy and Cliff will be away from 12/18 until the second week…
Amy Lennon recently attended a 5-day seminar in Functional Medicine and is excited to introduce it to her patients. What is Functional Medicine? According to the Institute for Functional Medicine's…
We just recently started carrying Intelliskin posture support shirts and so far our patients love them! If you're interested feel free to come in for an appointment (new patients will…
A little traffic update: Rail crossings near us at 8th, 9th, 11th and 12th streets will be closed for Trimet construction from July 15th-August 5th! Here's a link to more…
This past weekend the Pacific Northwest has lost a great leader and activist in the herbalism field. From Rosalee de la Forêt at methowvalleyherbs.com: Cascade Anderson Geller was an herbalist, teacher…