Most important MWOD ever: Slow Death by Texting | Feat. Kelly Starrett | MobilityWOD
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Most important MWOD ever: Slow Death by Texting | Feat. Kelly Starrett | MobilityWOD
Here's a great article posted on Dynamic Chiropractic about posture and microbreaks: link. Besides some great tips on posture and taking breaks from sitting there is a handy checklist for…