What is Kinesio-Taping?

First off, full disclosure: We love Kinesio-Taping (KT). Dr. Amy Lennon loves Kinesio-Taping so much that she traveled to Japan to study with the inventor of this therapy, Dr. Kenzo…

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What is Graston Technique?

Graston Technique is a patented, instrument-assisted soft-tissue mobilization therapy which allows the practitioner to detect and gently break up scar tissue and muscle adhesions, in order to facilitate greater efficiency…

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